Here's what I copied from the website of what the book is about:
My book, THE HAPPINESS PROJECT, is a memoir of the year I spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happy--from Aristotle to Martin Seligman to Thoreau to Oprah.
I'm curious to begin reading it, in the meantime, I will follow the blog. check it out!!!